Анна Литовкина

Мастер-класс по психологии радости и счастья

Daily Habits that Will Make You Happier. The Psychology of Joy and Happiness

Monday, November 11, 2019
6:00 PM to 8:00 PM

After my workshop on toxic people and toxic relationships which I delivered on 28th of October I am offering you a workshop on psychology of happiness and joy.

Do you know that nowadays many psychologists worldwide are researching the psychology of happiness?
Do you know that here are a number of myths of happiness?
For example, you can only live a happy life if you have a beautiful house, or expensive car, or if you are married, or if you have children, or if you are young…
Thus, you think that if you move into a huge house, it will make you happy until the end of your life….. And a few months later you realize that it is not the house which makes you happy.
It is not a lot of money, not a new car, not a fantastic vacation, not your husband or wife who might make you feel happy!
You might want to ask me now: who??
You yourself are the only person who can make your life full of joy and happiness, and you can also turn it into a hell. Which of the two are you going to choose?
I hope you will choose the first option.
Indeed, harmony, joy and happiness start only inside of us.


Do you know that there are a number of simple techniques and habits which might help you to live a life full of joy and happiness?

If you would like to learn these techniques and habits, as well as to learn more about psychology of joy and happiness, do not hesitate and register for my workshop “Daily Habits that Will Make You Happier. The Psychology of Joy and Happiness”!

Have you ever thought about any of these questions?
• What is important for happiness?
• How can I become happier?
• How can I deal with negative emotions?
• Are there any techniques which help you to become happier?

If your answer is “yes” to at least one of the questions above, if you would like to learn more about psychology of joy and happiness, my workshop “Daily Habits that Will Make You Happier. The Psychology of Joy and Happiness” is for you!
Do not hesitate and register for my workshop!

Furthermore, there is a gift for all of you!

Mark Ruben and I have recently recorded an interview for you, in order to help you to learn more about the psychology of happiness and joy:

Do you want to become happier? The Psychology of Happiness. Mark Rubin Interviews Anna Litovkina
https://www.youtube.com/watch?v=qgBG-0K_ApM&feature=youtu.be

THIS GROUP
is for English speakers who want to learn about strategies and methods for achieving greater success in life, whatever your definition of success. We meet at least once per month to discuss different aspects of what makes a successful life and how to attract success.

A FEW WORDS ABOUT THE ORGANIZER OF THIS GROUP

Originally from Russia, Anna T. Litovkina lives in Hungary and she is currently Associate Professor at J. Selye University, Komárno, Slovakia. She am a linguist, a folklorist, a psychologist and a coach. Beyond more than one hundred scholarly articles, she is the author or co-author of eighteen books. See:
https://en.wikipedia.org/wiki/Anna_T._Litovkina

HOW ARE THE WORKSHOPS DELIVERED?
I pay particular attention to the group dynamics. I promise to you that you will get extremely useful and practical skills and strategies that you can immediately apply in your everyday life. You will never feel bored during our workshops. Sometimes:
• I speak,
• You think something over and write it down on your own,
• You discuss certain issues in pairs,
• You converse in groups of 3-4-5 participants.
• You talk in a circle.

See a short video showing our workshops:
https://www.youtube.com/watch?v=KOSRpr1pcAw

FOR MORE, DO NOT HESITATE, REGISTER AND COME TO THE WORKSHOP “DAILY HABITS THAT WILL MAKE YOU HAPPIER. THE PSYCHOLOGY OF JOY AND HAPPINESS”!!!

PARTICIPATION FEE:
2 000 HUF

All you need to bring is YOUR positive attitude, your desire to improve YOUR life and a notebook and pen.



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